Indulging in too much sugar can have significant negative effects on your health. Excessive sugar intake has been linked to serious health conditions such as obesity, type 2 diabetes, heart disease, cancer and tooth decay. On average Australians consume between 14-16...
The hCG diet Australia program is comprised of 3 different phases of differing lengths: Phase 1 – Loading: Start taking hCG diet drops and eat plenty of high-fat, high-calorie foods for two days. Phase 2 – Rapid Weight Loss: Continue taking hCG diet drops and...
More and more time and resources are being poured into researching the link between the gut microbiome and overall health and wellbeing. This is due to the significant impact that trillions of microscopic organisms which inhabit your body has on your immune system,...
Quite often losing weight is the easy part when it comes to weight loss, but what happens when you finish the hCG program? How do you maintain your new body weight after weight loss? Unfortunately, and more often than not the weight will return, plus some, as...